/* GLP Meal Planner — app shell styled after a clean meal-planning dashboard */

:root{
  /* Theme colours — --primary and --accent are set here and can be overridden
     per-install by an inline <style> the app injects from Settings → Appearance.
     Everything else derives from them so a single colour change re-themes the app. */
  --primary:#21564a;
  --accent:#f2a93b;

  --primary-deep:color-mix(in srgb, var(--primary) 72%, #000);
  --soft:color-mix(in srgb, var(--primary) 12%, #fff);
  --leaf:color-mix(in srgb, var(--primary) 80%, #fff);

  /* Legacy aliases so existing rules keep working */
  --pine:var(--primary);
  --pine-deep:var(--primary-deep);
  --amber:var(--accent);

  --cream:#faf8f3;
  --paper:#ffffff;
  --ink:#22302b;
  --muted:#6b7a73;
  --line:#e5e1d8;
  --red:#b9473d;
  --radius:14px;
  --display:'Fraunces',serif;
  --body:'Inter',system-ui,sans-serif;
}

*{margin:0;padding:0;box-sizing:border-box}
body{
  font-family:var(--body);color:var(--ink);background:var(--cream);
  line-height:1.6;min-height:100vh;display:flex;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:var(--pine)}
h1,h2,h3{font-family:var(--display);font-weight:600;line-height:1.2}
h1{font-size:1.7rem}
h2{font-size:1.25rem}
h3{font-size:1.05rem;margin-bottom:.7rem}
.muted{color:var(--muted);font-size:.9rem}

/* ---------- Sidebar ---------- */
.sidebar{
  width:230px;flex:none;background:var(--pine-deep);color:#fff;
  display:flex;flex-direction:column;padding:1.4rem 1rem;
  position:sticky;top:0;height:100vh;
}
.brand{
  display:flex;align-items:center;gap:.55rem;text-decoration:none;color:#fff;
  font-family:var(--display);font-weight:700;font-size:1.05rem;margin-bottom:2rem;
  padding:0 .5rem;
}
.brand-mark{color:var(--leaf)}
.sidebar nav{display:flex;flex-direction:column;gap:.3rem}
.sidebar nav a{
  display:flex;align-items:center;gap:.7rem;text-decoration:none;color:rgba(255,255,255,.78);
  padding:.6rem .8rem;border-radius:10px;font-size:.95rem;font-weight:500;
  transition:background .2s,color .2s;
}
.sidebar nav a:hover{background:rgba(255,255,255,.08);color:#fff}
.sidebar nav a.on{background:var(--leaf);color:#fff}
.sidebar-foot{margin-top:auto;padding:0 .5rem;font-size:.85rem}
.who{color:rgba(255,255,255,.65);margin-bottom:.4rem}
.linklike{
  background:none;border:0;color:inherit;font:inherit;cursor:pointer;
  text-decoration:underline;color:rgba(255,255,255,.8);padding:0;
}
.linklike.danger{color:var(--red)}

/* ---------- Content ---------- */
.content{flex:1;padding:2rem clamp(1.2rem,3.5vw,3rem);max-width:1200px}
.page-head{
  display:flex;justify-content:space-between;align-items:flex-start;gap:1rem;
  flex-wrap:wrap;margin-bottom:1.6rem;
}
.page-head .sub{color:var(--muted);margin-top:.25rem}
.page-actions{display:flex;gap:.8rem;align-items:center;flex-wrap:wrap}

.flash{
  padding:.8rem 1.1rem;border-radius:10px;margin-bottom:1.2rem;font-weight:500;
  background:#e7f2e2;color:#2c5e23;border:1px solid #bfdcb4;
}
.flash-error{background:#f9e8e6;color:#8e2f27;border-color:#eac5c1}

.seg{display:inline-flex;background:#fff;border:1px solid var(--line);border-radius:999px;overflow:hidden}
.seg a{
  padding:.45rem 1.1rem;text-decoration:none;font-size:.88rem;font-weight:600;color:var(--muted);
}
.seg a.on{background:var(--pine);color:#fff}

.btn{
  display:inline-block;font-family:var(--body);font-weight:600;font-size:.88rem;
  border:1px solid transparent;border-radius:999px;padding:.55rem 1.3rem;
  cursor:pointer;text-decoration:none;transition:background .2s,transform .15s;
}
.btn:hover{transform:translateY(-1px)}
.btn-primary{background:var(--pine);color:#fff}
.btn-primary:hover{background:var(--leaf)}
.btn-ghost{background:#fff;border-color:var(--line);color:var(--ink)}
.btn-sm{padding:.4rem 1rem;font-size:.82rem}
.btn-block{width:100%}

.empty-state{
  background:#fff;border:1px dashed var(--line);border-radius:var(--radius);
  padding:2rem;text-align:center;color:var(--muted);margin-bottom:1.5rem;
}
.kicker-line{
  font-size:.78rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;
  color:var(--muted);margin:1.4rem 0 .8rem;
}

/* ---------- Plan ---------- */
.day{margin-bottom:1.8rem}
.day-head{display:flex;align-items:baseline;gap:1rem;margin-bottom:.7rem}
.day-totals{color:var(--muted);font-size:.85rem;font-weight:500}
.meal-row{display:grid;grid-template-columns:repeat(4,1fr);gap:.9rem}
.meal-card{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  overflow:hidden;display:flex;flex-direction:column;
  transition:box-shadow .2s,opacity .2s;
}
.meal-card:hover{box-shadow:0 10px 26px rgba(34,48,43,.09)}
.meal-card.is-done{opacity:.62}
.meal-img img{width:100%;aspect-ratio:16/10;object-fit:cover}
.meal-body{padding:.8rem .9rem 1rem;display:flex;flex-direction:column;gap:.5rem;flex:1}
.meal-meta{display:flex;justify-content:space-between;align-items:center;font-size:.74rem;color:var(--muted)}
.slot-tag{
  font-size:.66rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;
  padding:.18rem .55rem;border-radius:999px;color:#fff;
}
.slot-breakfast{background:#d9913c}.slot-lunch{background:#5f9e51}
.slot-dinner{background:#21564a}.slot-snack{background:#a87844}
.meal-body h3{font-size:.98rem;line-height:1.3;flex:1}
.meal-body h3 a{text-decoration:none;color:var(--ink)}
.meal-body h3 a:hover{color:var(--pine)}
.servings{display:flex;align-items:center;gap:.6rem;font-size:.8rem;color:var(--muted)}
.servings button{
  width:24px;height:24px;border-radius:50%;border:1px solid var(--line);
  background:#fff;cursor:pointer;font-size:.95rem;line-height:1;
}
.servings button:hover{background:var(--cream)}
.meal-actions{display:flex;gap:.5rem;flex-wrap:wrap}
.chip{
  font-size:.76rem;font-weight:600;border:1px solid var(--line);border-radius:999px;
  background:#fff;color:var(--ink);padding:.32rem .8rem;cursor:pointer;text-decoration:none;
  transition:background .2s;
}
.chip:hover{background:var(--cream)}
.chip-on{background:var(--leaf);border-color:var(--leaf);color:#fff}

/* ---------- Swap ---------- */
.swap-current{
  display:flex;gap:1rem;align-items:center;background:#fff;
  border:1px solid var(--line);border-radius:var(--radius);padding:.9rem;margin-bottom:1.2rem;
}
.swap-current img{width:110px;aspect-ratio:4/3;object-fit:cover;border-radius:10px}
.macros-line{color:var(--muted);font-size:.85rem}
.searchbar{display:flex;gap:.6rem;margin:.4rem 0 1rem}
.searchbar input[type=search]{
  flex:1;padding:.6rem .9rem;border:1px solid var(--line);border-radius:999px;
  font:inherit;background:#fff;
}
.swap-list{display:flex;flex-direction:column;gap:.9rem}
.swap-option{
  display:flex;gap:1rem;background:#fff;border:1px solid var(--line);
  border-radius:var(--radius);padding:.9rem;
}
.swap-option img{width:150px;aspect-ratio:4/3;object-fit:cover;border-radius:10px;flex:none}
.swap-info{flex:1;display:flex;flex-direction:column;gap:.45rem}
.macro-grid{display:flex;flex-wrap:wrap;gap:.4rem .9rem;font-size:.82rem;color:var(--muted)}
.tags{display:flex;flex-wrap:wrap;gap:.35rem}
.tag{
  font-size:.7rem;font-weight:600;background:var(--cream);border:1px solid var(--line);
  border-radius:999px;padding:.15rem .6rem;color:var(--muted);
}
.tag-ai{background:#efe6f6;border-color:#d9c4ec;color:#6b3fa0}

/* ---------- Meal detail ---------- */
.meal-detail{display:grid;grid-template-columns:320px 1fr;gap:1.2rem;align-items:start}
.detail-img{width:100%;border-radius:var(--radius);margin-bottom:1.2rem}
.panel{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  padding:1.2rem 1.3rem;margin-bottom:1.2rem;
}
.panel-note{background:#fdf6e9;border-color:#f0dfc0}
.macros-table{width:100%;border-collapse:collapse;font-size:.92rem}
.macros-table td{padding:.4rem 0;border-bottom:1px solid var(--line)}
.macros-table td:last-child{text-align:right;font-weight:600}
.macros-table tr:last-child td{border-bottom:0}
.ing-table{width:100%;border-collapse:collapse;font-size:.95rem}
.ing-table td{padding:.45rem 0;border-bottom:1px dashed var(--line)}
.ing-table tr:last-child td{border-bottom:0}
.ing-qty{width:90px;font-weight:600;color:var(--pine)}
.method{padding-left:1.2rem;display:flex;flex-direction:column;gap:.6rem}
.meal-detail-side input[type=url]{
  width:100%;padding:.5rem .7rem;border:1px solid var(--line);border-radius:8px;
  font:inherit;font-size:.85rem;margin-bottom:.5rem;
}

/* ---------- Library ---------- */
.lib-controls{display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;margin-bottom:1rem}
.lib-controls .searchbar{margin:0;min-width:280px}
.ai-panel{
  background:#f6f1fa;border:1px solid #ddcbed;border-radius:var(--radius);
  padding:.9rem 1.2rem;margin-bottom:1.2rem;
}
.ai-panel summary{cursor:pointer;font-weight:600;color:#5a3387}
.ai-status{font-weight:400;font-size:.85rem;color:var(--muted)}
.ai-form{display:flex;gap:.9rem;flex-wrap:wrap;align-items:flex-end;margin-top:.9rem}
.ai-form label{display:flex;flex-direction:column;gap:.3rem;font-size:.82rem;font-weight:600}
.ai-form .grow{flex:1;min-width:220px}
.ai-form select,.ai-form input{
  padding:.5rem .7rem;border:1px solid var(--line);border-radius:8px;font:inherit;background:#fff;
}
.lib-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:.9rem}
.lib-card{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  overflow:hidden;text-decoration:none;color:var(--ink);
  transition:box-shadow .2s,transform .2s;
}
.lib-card:hover{transform:translateY(-3px);box-shadow:0 12px 28px rgba(34,48,43,.1)}
.lib-card img{width:100%;aspect-ratio:16/10;object-fit:cover}
.lib-body{padding:.7rem .85rem .9rem}
.lib-body h3{font-size:.95rem;margin:.3rem 0}

/* ---------- Shopping ---------- */
.shop-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1rem;margin-top:1rem}
.shop-list{list-style:none}
.shop-list li{border-bottom:1px dashed var(--line);padding:.35rem 0}
.shop-list li:last-child{border-bottom:0}
.shop-list label{display:flex;gap:.6rem;align-items:baseline;cursor:pointer}
.shop-list input[type=checkbox]{accent-color:var(--pine)}
.shop-qty{font-weight:600;color:var(--pine);min-width:70px;font-size:.88rem}
.shop-item{font-size:.95rem}
.shop-list input:checked ~ .shop-item{text-decoration:line-through;color:var(--muted)}

/* ---------- Track ---------- */
.track-stats{display:flex;gap:1rem;flex-wrap:wrap;margin-bottom:1.2rem}
.stat{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  padding:1rem 1.5rem;min-width:140px;
}
.stat-label{display:block;font-size:.75rem;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.stat-val{font-family:var(--display);font-size:1.5rem;font-weight:700}
.stat-good .stat-val{color:var(--leaf)}
.track-form{display:flex;gap:1rem;flex-wrap:wrap;align-items:flex-end}
.track-form label{display:flex;flex-direction:column;gap:.3rem;font-size:.82rem;font-weight:600}
.track-form input{padding:.55rem .8rem;border:1px solid var(--line);border-radius:8px;font:inherit}
.data-table{width:100%;border-collapse:collapse;font-size:.92rem}
.data-table th{text-align:left;color:var(--muted);font-size:.78rem;text-transform:uppercase;letter-spacing:.08em}
.data-table td,.data-table th{padding:.5rem 0;border-bottom:1px solid var(--line)}

/* ---------- Settings ---------- */
.settings-form{display:flex;flex-direction:column;gap:.9rem;max-width:380px}
.settings-form label{display:flex;flex-direction:column;gap:.3rem;font-size:.85rem;font-weight:600}
.settings-form input{padding:.55rem .8rem;border:1px solid var(--line);border-radius:8px;font:inherit}
.settings-form input:disabled{background:var(--cream);color:var(--muted)}
.settings-form .btn{align-self:flex-start}
code{background:var(--cream);padding:.1rem .4rem;border-radius:6px;font-size:.85em}

/* ---------- Auth ---------- */
body.bare{align-items:center;justify-content:center;background:var(--pine-deep)}
.bare-main{width:100%;max-width:420px;padding:1.5rem}
.auth-card{
  background:#fff;border-radius:18px;padding:2.2rem 2rem;
  box-shadow:0 30px 80px rgba(0,0,0,.35);
}
.brand-big{font-size:1.15rem;text-align:center;margin-bottom:1.4rem}
.auth-card h2{text-align:center;margin-bottom:1.4rem}
.auth-card form{display:flex;flex-direction:column;gap:1rem}
.auth-card label{display:flex;flex-direction:column;gap:.3rem;font-size:.85rem;font-weight:600}
.auth-card input{padding:.65rem .9rem;border:1px solid var(--line);border-radius:9px;font:inherit}
.auth-alt{text-align:center;margin-top:1.2rem;font-size:.9rem}
.auth-small{margin-top:1rem;font-size:.75rem;color:var(--muted);text-align:center}
.bare-main .flash{box-shadow:0 10px 30px rgba(0,0,0,.3)}

/* ---------- Print ---------- */
@media print{
  .sidebar,.page-actions,.btn,.flash{display:none!important}
  body{background:#fff}
  .content{padding:0;max-width:none}
  .panel{break-inside:avoid;border:0;padding:.5rem 0}
}

/* ---------- Responsive ---------- */
@media (max-width:1080px){.meal-row{grid-template-columns:repeat(2,1fr)}}
@media (max-width:900px){
  body{flex-direction:column}
  .sidebar{
    width:100%;height:auto;position:static;flex-direction:row;align-items:center;
    padding:.7rem 1rem;gap:.6rem;overflow-x:auto;
  }
  .brand{margin:0;white-space:nowrap}
  .sidebar nav{flex-direction:row;gap:.2rem}
  .sidebar nav a span{display:none}
  .sidebar nav a{padding:.5rem .65rem}
  .sidebar-foot{margin:0 0 0 auto;display:flex;gap:.8rem;align-items:center}
  .who{margin:0;white-space:nowrap}
  .meal-detail{grid-template-columns:1fr}
}
@media (max-width:620px){
  .meal-row{grid-template-columns:1fr}
  .swap-option{flex-direction:column}
  .swap-option img{width:100%}
}

/* Goal indicators + small form bits */
.goal-met{color:var(--leaf);font-weight:700}
.goal-over{color:var(--amber);font-weight:700}
.inline-check{flex-direction:row!important;align-items:center;gap:.5rem!important;font-weight:500!important}
.settings-form select{padding:.55rem .8rem;border:1px solid var(--line);border-radius:8px;font:inherit;background:#fff}

/* Meal include/skip toggles (Settings) */
.meal-toggles{display:flex;gap:.7rem;flex-wrap:wrap;margin-bottom:1rem}
.meal-toggle{
  display:flex;align-items:center;gap:.55rem;cursor:pointer;
  border:1px solid var(--line);border-radius:999px;padding:.55rem 1.1rem;
  font-weight:500;font-size:.92rem;transition:background .2s,border-color .2s,color .2s;
}
.meal-toggle:has(input:checked){background:var(--soft);border-color:var(--primary);color:var(--primary)}
.meal-toggle input{accent-color:var(--primary)}

/* Skip chip on planned meals */
.chip-skip{color:var(--muted)}
.chip-skip:hover{background:#f6e9e6;border-color:#e0b8b1;color:#8e2f27}

/* ---------- User management (super admin) ---------- */
.user-filters{display:flex;gap:.7rem;flex-wrap:wrap;margin-bottom:1.2rem}
.user-filters input[type=search]{flex:1;min-width:200px;padding:.55rem .8rem;border:1px solid var(--line);border-radius:8px;font:inherit;background:#fff}
.user-filters select{padding:.55rem .8rem;border:1px solid var(--line);border-radius:8px;font:inherit;background:#fff}
.table-wrap{overflow-x:auto}
.users-table{width:100%}
.users-table th{text-align:left}
.users-table td{vertical-align:middle}
.row-inactive td{opacity:.55}
.you{font-size:.7rem;background:var(--soft);color:var(--primary);border-radius:999px;padding:.05rem .5rem;margin-left:.3rem}
.role-pill{font-size:.72rem;font-weight:600;border-radius:999px;padding:.2rem .7rem;background:var(--soft);color:var(--muted)}
.role-pill.role-admin{background:#e8e4fa;color:#4b3fc4}
.role-pill.role-super{background:#fde8cf;color:#b5731a}
.status-dot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:.45rem;vertical-align:middle}
.status-dot.on{background:var(--leaf)}
.status-dot.off{background:#c2c2c2}
.row-actions{display:flex;gap:.5rem;align-items:center;justify-content:flex-end}
.row-actions form{display:inline}
.role-fields{border:1px solid var(--line);border-radius:10px;padding:1rem 1.1rem;display:flex;flex-direction:column;gap:.6rem}
.role-fields legend{font-size:.78rem;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);padding:0 .4rem}
.pager{display:flex;gap:.4rem;align-items:center;justify-content:center;margin-top:1.4rem;flex-wrap:wrap}
.pager-num{display:inline-flex;align-items:center;justify-content:center;min-width:34px;height:34px;border:1px solid var(--line);border-radius:8px;text-decoration:none;color:var(--ink);font-size:.9rem}
.pager-num.on{background:var(--primary);color:#fff;border-color:var(--primary)}

/* ---------- Inbox & messages ---------- */
.nav-badge{display:inline-block;min-width:18px;height:18px;line-height:18px;text-align:center;
  background:var(--accent);color:#3d2a05;border-radius:999px;font-size:.7rem;font-weight:700;padding:0 .3rem;margin-left:.2rem}
.msg-list{display:flex;flex-direction:column;gap:.9rem}
.msg{position:relative}
.msg-unread{border-left:4px solid var(--accent)}
.msg-head{display:flex;justify-content:space-between;align-items:baseline;gap:1rem;margin-bottom:.6rem;flex-wrap:wrap}
.msg-head h3{margin:0;color:var(--primary)}
.msg-date{font-size:.8rem;color:var(--muted);white-space:nowrap}
.msg-body{font-size:.95rem;line-height:1.6;color:var(--ink)}
.settings-form textarea{padding:.6rem .8rem;border:1px solid var(--line);border-radius:8px;font:inherit;resize:vertical}
.settings-form select[multiple]{padding:.4rem;border:1px solid var(--line);border-radius:8px;font:inherit;background:#fff}

/* ---------- Pending activation banner + SMTP fields ---------- */
.pending-banner{
  display:flex;align-items:center;gap:.6rem;text-decoration:none;
  background:#fdf3e2;border:1px solid #f0d6a8;color:#8a5a12;
  border-radius:10px;padding:.8rem 1.1rem;margin-bottom:1.2rem;font-size:.95rem;
  transition:background .2s;
}
.pending-banner:hover{background:#fbe9cd}
.pending-banner strong{color:#8a5a12}
.pending-dot{width:9px;height:9px;border-radius:50%;background:var(--accent);flex:none;
  box-shadow:0 0 0 4px rgba(242,169,59,.25)}
.field-row{display:flex;gap:.8rem;flex-wrap:wrap}
.field-row label{flex:1;min-width:160px}
.field-row .field-narrow{flex:0 0 110px;min-width:90px}

/* ---------- Appearance / theme picker ---------- */
.field-label{font-weight:600;font-size:.85rem;margin:.4rem 0 -.2rem}
.theme-presets{display:flex;gap:.6rem;flex-wrap:wrap;margin-bottom:.4rem}
.theme-swatch{display:flex;align-items:center;gap:.4rem;background:#fff;border:1px solid var(--line);
  border-radius:10px;padding:.4rem .7rem;cursor:pointer;font:inherit}
.theme-swatch:hover{border-color:var(--primary)}
.theme-swatch span{width:16px;height:16px;border-radius:4px;display:inline-block;border:1px solid rgba(0,0,0,.1)}
.theme-swatch em{font-style:normal;font-size:.82rem;font-weight:600;color:var(--ink)}
.settings-form input[type=color]{width:100%;height:42px;padding:.2rem;border:1px solid var(--line);border-radius:8px;background:#fff;cursor:pointer}
.swap-tabs{margin-bottom:1rem;flex-wrap:wrap}

/* ---------- Validate-all progress ---------- */
.va-controls{display:flex;gap:.7rem;margin-bottom:1rem;flex-wrap:wrap}
.va-progress{margin-top:.5rem}
.va-bar{height:10px;background:var(--soft);border-radius:999px;overflow:hidden;margin-bottom:.6rem}
.va-bar-fill{height:100%;width:0;background:var(--primary);transition:width .3s ease}
.va-status{font-weight:500;margin-bottom:.6rem}
.va-counts{display:flex;gap:1.2rem;flex-wrap:wrap;font-size:.85rem;color:var(--muted);margin-bottom:.8rem}
.va-counts .va-updated strong{color:var(--accent)}
.va-counts .va-ok strong{color:var(--leaf)}
.va-counts .va-err strong{color:var(--red)}
.va-log{list-style:none;max-height:320px;overflow-y:auto;border:1px solid var(--line);border-radius:10px}
.ve-row{display:flex;gap:.6rem;align-items:baseline;padding:.5rem .8rem;border-bottom:1px solid var(--line);font-size:.88rem}
.ve-row:last-child{border-bottom:0}
.ve-mark{width:8px;height:8px;border-radius:50%;flex:none;margin-top:.35rem}
.ve-updated .ve-mark{background:var(--accent)}
.ve-ok .ve-mark{background:var(--leaf)}
.ve-error .ve-mark{background:var(--red)}
.ve-name{font-weight:600;flex:none;min-width:160px}
.ve-detail{color:var(--muted)}
.ve-error .ve-detail{color:var(--red)}

/* ---------- Add-meal placeholder card ---------- */
.meal-add{
  display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.4rem;
  text-decoration:none;color:var(--muted);
  border:2px dashed var(--line);background:transparent;min-height:170px;text-align:center;padding:1rem;
  transition:border-color .2s,color .2s,background .2s;
}
.meal-add:hover{border-color:var(--primary);color:var(--primary);background:var(--soft)}
.meal-add .slot-tag{margin-bottom:.2rem}
.meal-add-plus{font-size:2rem;line-height:1;font-weight:300}
.meal-add-label{font-size:.85rem;font-weight:600}